|
Let’s talk about burn out. I know, I know super fun… but I promise I’ll end this message on the positive. I cheered for Simone Biles when she decided to sit that one out. I applauded Jacinda Ardern for standing up for her well-being. And when my best friend from college told me she’s not going back to public education due to excessive stress causing debilitating pain, I said, good for you! And at the same time, I’m sad. Sad for us – the collective, because these are amazing people and frankly we need them – but we need them at their best. In fact, humanity needs ALL of us operating at our best - and I know that might sound like a giant weight. And you also might think that your small world of influence is not big as say the Prime Minister of New Zealand or educating children but trust me, it’s significant and extremely important! So how do we sustain feeling inspired, eager, and excited in our chosen roles and paths that have sucked out all the energy and fun like a vampire, you ask? Know your core values and have a daily wellness formula that makes you feel good. Pause here… Yes, the system is screwed up, but we also must take responsibility for own life and lead ourselves… and then the system will naturally evolve in a positive way. Recently I was chatting with a close friend about my book and was going over the personal questions I present to help folks identify their core values. She laughed that she didn't want to contemplate those questions because she'll probably quit her super successful career and become a hippy. Her daughter - also very focused and driven – said she can't read it either because she'll probably drop out of school. “And mom has to pay for college, so she definitely can’t read it,” she added. I laughed - not quite sure what to say - and then it was time to hop off the lift, so we didn’t get a chance to finish the conversation. So here is my reply… It's definitely helpful and necessary to be ready and eager for self-inquiry work, but the sad part is, too many of us wait till shit hits the fan and we’re forced to. Coaches, healers, doctors, therapists, all wish folks would slow their roll just a little sooner because the process to healing would be a lot easier. As a mentor, it is my hope and intention that you are given space to pause, reset and reaffirm that you’re on the right track – all that is missing is the joy and ease in the journey. Ease in life is not just for hippies - it’s for ALL of us. Much love, Jayme
|
